*In my opinion.
Talon Fitness is a YouTube channel I’ve been following for a couple years now. It has reliably been one of the best sources of nutrition information I’ve ever found. I don’t remember how I discovered Talon Fitness (in all likelihood the great and powerful Algorithm brought us together) but I’ve gotten something useful out of 100% of the content this channel provides. I’m not affiliated with Talon Fitness in any way - the point of this post is to guide as many people as possible towards this valuable resource.
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